Wednesday, July 17, 2024
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Living Life Mindfully

Embracing Mindfulness: A Guide to Living Life with Awareness https://www.youtube.com/watch?v=LgkC9x7fFYQ In today's fast-paced world, where multitasking and constant distractions have become the norm, many people yearn...

Summer Meditation

https://www.yogajournal.com/guided-meditation-audio/guided-meditation-to-slow-down-this-summer Morgan Dix: https://aboutmeditation.com/podcast/guided-meditation-for-summer/

Feel Good Music

Music is such a universal form of comfort and happiness, no matter the generation! I've heard that the music you listen to when you're...

Mindful Eating During Stressful Times

https://www.mindful.sodexo.com/mindful-meals-recipes/ https://amindfullmom.com/healthy-30-minute-meals/ 1. Needing to always feel "full” after a meal. 2. And then still eating beyond the point of hunger. 3. Overeating when you’re alone. 4. Skipping breakfast. 5....

Get Over Self Sabotage and Design Your Destiny

Fear, stress, and anxiety are paralyzing emotions. They can drain your confidence and self-esteem. To escape a possible emotional trauma, most of us relent...

4 Ways In Which Green Witches Can Celebrate Earth Day

If you are a green witch or any kind of practitioner and you want to celebrate the planet on its day, here are some...

April 2019 Giveaway

We are excited to announce our April 2019 giveaway. Mindful.org is a wonderful resource dedicated to inspiring, guiding, and connecting anyone who wants to...

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