Tag: food

https://www.mindful.sodexo.com/mindful-meals-recipes/ https://amindfullmom.com/healthy-30-minute-meals/ 1. Needing to always feel "full” after a meal. 2. And then still eating beyond the point of hunger. 3. Overeating when you’re alone. 4. Skipping breakfast. 5....

https://www.goalcast.com/2019/06/11/mood-lifting-foods-to-improve-your-attitude-deliciously/?fbclid=IwAR0d3uY2vVReU_NjoMD_7Zl4OOolvGxpKh9JDaft4BCdFsBHYfeyoq5Y_94