Tag: eating
Mindful Eating During Stressful Times
https://www.mindful.sodexo.com/mindful-meals-recipes/
https://amindfullmom.com/healthy-30-minute-meals/
1. Needing to always feel "full” after a meal.
2. And then still eating beyond the point of hunger.
3. Overeating when you’re alone.
4. Skipping breakfast.
5....
