How To Combat Summer Depression
Summer is almost here! That means sun fun and no responsibilities, right?! Okay let's come back to reality. Yes, we can make the occasional effort for some fun during the summer and...
Being Mindful During Spring
Here are a few mindful activities you might consider doing in the spring season:
Go for a nature walk: Take some time to appreciate...
July 2018 Giveaway
This months giveaway is a beautiful Amethyst bracelet by OregonRainbow. This Amethyst Moon Necklace helps heal anxiety by promoting a calming aura. I am...
Practicing Self-Love on Valentine’s Day
Value Your Self!
There are lots of articles around self-love. And they will tell you to be kind to yourself, forgive yourself, etc etc. I...
Living Life Mindfully
Embracing Mindfulness: A Guide to Living Life with Awareness
https://www.youtube.com/watch?v=LgkC9x7fFYQ
In today's fast-paced world, where multitasking and constant distractions have become the norm, many people yearn...
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