Benefits of moon milk: https://www.drbrahma.com/ayurvedic-moon-milk-f-stress-and-insomnia/
Moon milk recipe:
Benefits of Moon Milk
- It has a calming, soothing and relaxing effect.
- Moon milk promotes restful sleep.
- It acts as a natural Hormone balancing agent.
- This Ayurvedic drink is a great stress reliever.
- The spices and other ingredients enhance the immune system.
- It helps in relieving pain and inflammation.
- May provide relief in joint pain and menstrual pains.
