MindfulWriter
September 2023 Giveaway
Kindness T Shirt, Inspirational T-Shirt, Positive Shirt, Kindful Shirts, Kindful Gifts, Happiness Shirt
How Gardening Helps Anxiety
In our fast-paced and modern world, anxiety has become a prevalent concern affecting millions of individuals worldwide. While various strategies exist to manage anxiety,...
July 2022 Giveaway
Benefits of moon milk: https://www.drbrahma.com/ayurvedic-moon-milk-f-stress-and-insomnia/
Moon milk recipe:
Benefits of Moon Milk
It has a calming, soothing and relaxing effect.
Moon milk promotes restful sleep.
It...
Spring gardens intentions
https://youtu.be/Ew1v_SJF29U
There are many ways to set intentions for the spring season. Here are a few ideas:
Reflect on your goals and priorities: Take some...
The 8 Top Hobbies For Anxiety
Engaging in hobbies can be a wonderful way to reduce anxiety and promote relaxation. Here are ten hobbies that are often known to help...
4 Ways To Include Self-Compassion into Your Holidays Plans
Here are 4 practices to help you include self-compassion into your holiday plans.
1. Be kind to yourself. The next time you find your inner critic...
Famous Women on Their Mental Illness
Certainly, many famous women celebrities have openly shared their experiences with depression, helping to reduce the stigma surrounding mental health issues. Here are a...
Benefits of Cedarwood Essential Oil
Cedarwood oil, derived from the wood of cedar trees, has been used for centuries due to its aromatic and therapeutic properties. This natural elixir,...
