https://www.healthline.com/health/depression/anger-and-irritation#1
https://www.mindbodygreen.com/0-26273/why-anger-is-good-for-you-5-healthy-ways-to-express-it.html
https://www.elitedaily.com/p/6-healthy-ways-to-express-anger-when-it-feels-like-your-rage-is-about-to-boil-over-13092781
https://www.psychologytoday.com/us/blog/heal-the-mind-heal-the-body/201805/7-creative-ways-express-hot-anger
http://www.fulfillmentdaily.com/6-healthy-ways-to-express-anger/